Saturday, September 30, 2006
Wednesday, September 27, 2006
Big Ups to Cheryl :)
My Sister won Employee of the Year at her company :)..
Cheryl Cook is the 2006 National Staffing Employee of the Year. A contract employee on assignment at the Bureau of Educational and Cultural Affairs at the U.S. State Department, she is the director of E-GOALS, the bureau’s online survey and performance measurement system.
Cheryl's company
Monday, September 04, 2006
I decided to take a sort-of short cut, back home through a street I knew existed a few years back� their has been a lot of growth in the Charles county area, so they decided to remove some streets!(I guess I did not get the memo..) ..I rode at least 40 minutes to see this sight�I had no idea which way to go..
10 miles!(technically 20miles i have to go back.
Made to Panera Bread in Wardorf , I only got beeped twice. However, I stopped by the Mall to buy some bike equipment it dawned on me suppose I have a flat! which has wireless, …anyway mapquest says it was 9miles I had to stop twice, because my legs where burning, I’m debating should I order my usual large white mocha(extra shot of course) and gain back the 300 or so calories burned on my trip up here .. Hopefully the ride back will be smooth… I know I am going to be very sore tomorrow, but no pain no gain.
Very active bike-site, given to me by the dude that sold me the bike.
http://bikeforums.net
Very active bike-site, given to me by the dude that sold me the bike.
http://bikeforums.net
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